Private
Individual, personal, transforming.
Private
Your body in focus: tailored personal training.
After an analysis of Your body and Your needs, I create a customized training program for You and Your new body awareness.
Clarity in the details.
Change in the whole.
Spring-based resistance training specifically activates the deep muscles, shapes long, elegant muscle chains and strengthens Your core from within. After 55 minutes You feel light, upright and full of new energy. Classical Pilates at EQUILOFT does more than challenge Your body; it gives You a new body feeling and quality of life. On a traditional Pilates Reformer, we work precisely toward Your personal goals. You feel progress, gain stability and develop refined body awareness.
Formats at a glance
Three training formats, one dynamic setup
Duet
Train exclusively, grow together
Duet
Shared motivation, personal precision
Train as a pair with a person of Your choice while still enjoying individual support: the perfect balance of exclusivity and shared energy.
Studio-Class
Train together. Grow individually.
Studio-Class
Train together. Grow individually.
In this exclusive Pilates Reformer class with a maximum of four participants, You train on the original equipment.
Experience effective full-body training in a personal small-group atmosphere. The focus is precise movement control, because the magic lies in the details. The exercises are adapted exactly to Your level.
More balance, more stability, more quality of life
Book Your Pilates appointment at EQUILOFT
I will gladly advise You personally on which format best suits Your goals, Your level and Your everyday life.
All prices include VAT.