Private
After an analysis of Your body and Your needs, I create a tailor-made training program for You and Your new body awareness.
Physical balance with focus and control
The combination of static holds and controlled dynamic movements strengthens and stabilizes the whole body. The subtle interplay of nerves and muscles is trained for more confidence in everyday life, more presence in sport and a noticeably improved body feeling.
EQUIbalance is training that supports You: gentle, effective and surprisingly powerful.
Equibalance at EQUILOFT
Training formats with personal focus
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Duet
Train as a pair with a person of Your choice while still enjoying individual support: the perfect balance of exclusivity and shared energy.
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Studio-Class
Focus, quality and motivation in a calm atmosphere, with personal corrections, clear guidance and groups of up to 4 people.
Personally guided
Would You like to experience Equibalance at EQUILOFT?
I will gladly advise You on private lessons, semi-private lessons or Studio Class. Together we will find the format that suits Your goals.
All prices include VAT.
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